Your surroundings say a lot about your mental health May is Mental Health Month so we’re taking a closer look at our surroundings and how it affects our mental health. In the coming weeks we’ll focus on small steps we can take to make a big difference. Take a moment to consider your surroundings. […]
Look Around, Look Within Read More »
Leader Quiz: Do you sabotage or encourage contributor safety? Find out with nine statements to figure out your approach to the third stage of psychological safety. For the following nine statements, put yourself in the situation as it relates to your employees and a project they’re assigned. At the end, how many are true and
Psychological Safety Stage 3 Read More »
This Alcohol Awareness month, a wife shares her experience living with a spouse in recovery. The effects of alcoholism extend well beyond the addict. GEA employee Katie Wagner knows that too well as the daughter of an addict and wife of a recovering alcoholic and addict. But she also knows there’s hope and help for
“Hope and help” for alcoholics and those who love them Read More »
When relieving stress, giggles are just what the doctor ordered. Here’s why. Whether it’s a sitcom, TikTok video or meme, laughing is a great form of stress relief – and that’s no joke. A good laugh has great benefits to your health beyond making you feel happy. It immediately increases endorphins, lowers your stress response,
Standup Comedy Comes to Monogram Hall April 14 Read More »
Series takes you through the four stages of Psychological Safety; Step 2 defines learner safety. Every 26 seconds a high school student drops out in the U.S., and it isn’t because they can’t do the work. It’s more about emotions than ability. When people don’t feel the support they need in the learning process –
Take a cue from Oprah’s teacher with ‘learner safety’ Read More »
How to cope with workplace anxiety Just about anyone who has held a job knows what it’s like to feel nervous about work. Maybe they’re not sure the boss likes them, or they’re worried about meeting a deadline or presenting for a big client. Or maybe they just don’t want to go back to the
Feeling anxious at work? You’re not alone Read More »
