Protect your hearing with these tips. Plus, bonus insights! Chainsaws, motorcycles and – surprisingly – earbuds. What does this list have in common? They are all items that can damage your hearing. With so many of us popping in earbuds and logging in via Teams to join meetings or drowning out factory noise by listening […]
May 27: Physical: Are Your Ears Ringing? Read More »
Protect your hearing with these tips. Plus, bonus insights! Chainsaws, motorcycles and – surprisingly – earbuds. What does this list have in common? They are all items that can damage your hearing. With so many of us popping in earbuds and logging in via Teams to join meetings or drowning out factory noise by listening
Are Your Ears Ringing Read More »
Are you listening? Stress indicates value. When something is important to us, we pay more attention to it and we hold a greater expectation for excellence. According to a survey by the American Psychological Association, money, work, family, economic outlook, and relationships are our greatest stressors. While we may not be able to make the
April 15: What is Your Stress Telling You Read More »
Are you listening? Stress indicates value. When something is important to us, we pay more attention to it and we hold a greater expectation for excellence. According to a survey by the American Psychological Association, money, work, family, economic outlook, and relationships are our greatest stressors. While we may not be able to make the stressors
What is Your Stress Telling You? Read More »
Spring is here and the flowers are blooming! According to this article from earth.com, flowers have benefits beyond looking pretty. Some of these benefits include: Boosted immunity Improved mood/reduced stress Increased productivity This spring, make sure to stop and smell the roses – literally! Happy Spring!
Fresh Flowers & Their Health Benefits Read More »
Feeling lethargic? Struggling with the afternoon crash? It may not exactly be true that you are what you eat, but your mood and energy are definitely affected by your eating habits. Healthy eating doesn’t have to be hard, and the benefits far outweigh the costs. A healthy diet can help prevent diabetes, heart disease and
Improve Your Nutrition, Improve Your Life Read More »
