Three tips to get you from here to there. Many drivers are distracted while driving; blame smartphones. When you send or read a text message, you take your eyes off the road for about 5 seconds. That covers the length of a football field while driving 55 mph. Take control of your tech usage and […]
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Getting vaccinated for the flu can provide peace of mind during this uncertain time. With the persistence of COVID-19, it’s only natural to feel anxious at that first cough or sneeze. How can you tell the difference between a cold, the flu and COVID-19? While there are some similarities, remember the difference: there’s a vaccine
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Let Better Breakfast Month inspire your morning routine. If cereal is your go-to breakfast item, Tim Ferriss would not be pleased. This author and popular podcaster believes protein should reign supreme during that first meal of the day. He shoots for 30 grams of protein – and with good reason. Studies have shown that eating
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GEA plant manager Tim Vibbert encourages you to raise awareness for veteran suicide. Every day, an estimated 22 veterans end their lives by suicide. To raise awareness for USA Cares, a nonprofit that serves veterans, AP1 plant manager Tim Vibbert hits the deck to knock out 22 pushups. Tim’s actions are part of a larger
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It’s National Breastfeeding Month and GEA is happy to support moms who breastfeed with renovated lactation rooms to keep options flowing. One employee continues breastfeeding after returning to work from maternity leave – something she couldn’t do with her first two children. 7-month old Ezra and mom, Ebony. His older brother makes an appearance, too!
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Put on that mask as you head out of the house this July with this list of what’s opening. As Kentucky begins the slow process of opening back up during COVID-19, it’s still important to prevent the spread of the virus by wearing your mask, staying socially distant and avoiding crowds. Check out a list
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