Monogram just had it’s summer Lunch & Learn where everyone learned not to get bent out of shape! Kristi Davidson, PT with STAR Physical Therapy spoke about the importance of stretching before and during your shift to help prevent injuries such as sprains, strains and fatigue. Ms. Davison also spoke about low back pain and how […]
Changing your food habits doesn’t happen overnight. Start slow. Make one small change at a time. For more advice, visit  Eat This, Not That​. For nutrition advice and counseling at no cost to you, use your GEA Health Plan benefits. Go to Engage. Select the Benefits tab at the bottom of the screen. Open MyHealth Coach.
Start Slow When Changing Food Habits Read More »
WHY ONE GEA EMPLOYEE CIRCLED THE CITY ON FOOT ‘I love the exercise, but most importantly, I love the great outdoors.’ While most folks spent Memorial Day weekend relaxing by the pool, working in the yard or hitting the road for a quick trip, Larry Polley laced up his hiking boots and walked — far.
Why One GEA Employee Circled the City on Foot Read More »
Monogram has just wrapped up its 6-month New Year’s Milestone Weight Loss Challenge! Employees were encouraged to lose weight with great prizes and feeling healthy. With 16 of out participants losing a combined total of 198 pounds! Our biggest men’s loser was Justin Harville who lost 43 pounds! Our biggest women’s loser was Bethany Cart
The Great Weigh-In! Read More »
Free admission to Bernheim Forest the weekend of Fourth of July (July 6 and 7)! GEA employees get this special admission thanks to a donation GEA made in celebration of Earth Day that established the business as a Sustainability Education Partner of Bernheim Arboretum and Research Forest. Bring your employee ID to get in. The
Take Advantage of GEA’s Generosity Read More »
Summer is here and it’s time for in the sun! It’s also time to be on the lookout for heat related injuries.
