ROPER: Get the shot. Not the flu.
ROPER: Get the shot. Not the flu. Read More »
Progress or Bust
For Astrid, quitting wasn’t an option After an injury benched Astrid Astacio, she accepted her limits and decided to grow around them. “Everyone has limitations,” says Astrid Astacio, controller at GEA Puerto Rico. “You can make progress, or you can stay where you are forever. We all get to choose.” Astrid has chosen. She’s always
One Way to Celebrate Hispanic Heritage Month
Starts by Learning Risk Factors Affecting Hispanic Health
One Way to Celebrate Hispanic Heritage Month Read More »
One Way to Celebrate Hispanic Heritage Month
Starts by Learning Risk Factors Affecting Hispanic Health
One Way to Celebrate Hispanic Heritage Month Read More »
Invest in yourself this September with one of these six ideas
What’s the first thing you think of when you hear “self-care” or “self-improvement”? Meditation? Yoga? Those are great, but self-care can mean so much more. It’s about giving yourself a chance to thrive; to strive to be the best version of yourself every day. September is Self-Improvement month – the best time to try something
Invest in yourself this September with one of these six ideas Read More »