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Drink plenty of water

The key the preventing heat illness, dehydration As the weather gets warmer, you’re at even greater risk for heat-related illness and dehydration. When you overheat — whether it’s because of a sunny day, an intense workout, or a fever — your body produces sweat to cool down. Sweat is mostly made of water, so your

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Breathing Again

Kimberly Craig knew how to fight when life knocked the wind out of her It was time to get stronger, and Kimberly knew the right resource – CareATC – to help get her there. It’s been a long road to wellbeing for Kimberly Craig, an 11-year employee at GEA’s Appliance Park. After getting married in

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Facing the Facts

Scheduling a physical may have saved Debra’s lifeDebra Beaver’s bloodwork told her everything she needed to know: something had to change. Almost a year later, she’s found peace in the progress. Debra Beaver has lost 32 pounds since July 2022. “There’s no motivation like cold, hard evidence,” says Debra, a 23-year employee of Roper Corporation.

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Keep Up with Your Finances

Use the new Planning Summary on NetBenefits® Fidelity Investments now offers a new tool – the Planning Summary – that pulls together a lot of their planning and budgeting resources so you can easily see a more complete picture of your finances. The Planning Summary helps you see, set, and keep up with retirement, college,

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