More than just a laugh, memes are good for your wellbeing There’s a meme, it seems, for every occasion and situation. Those humorous images passed around the Internet have become an amusing part of our daily life. But did you know that memes can help people cope with stress? A new study conducted by researchers at Penn […]
Workplace Survivor Syndrome is real, and managers can help From downsizing to layoffs to restructuring, workplaces – including GE Appliances – have faced tough circumstances over the last couple years. Those employees still remaining with the company can find themselves struggling with emotions ranging from grief, anxiety, guilt, and anger to relief. These emotions can
Navigating post-layoff struggles for those left behind Read More »
Getting eight hours of rest each night is vital to your physical and mental health. If you’ve ever spent a night tossing and turning, you already know how you’re going to feel the next day — tired, cranky, and out of sorts. But missing out on the recommended seven to nine hours of sleep each
More than beauty sleep Read More »
Even siblings are raised differently. Do you have siblings? If you do, you might have noticed even though you were raised by the same parents, you and your sibling(s) turned out differently and might even have different memories of the same events. Whether you’re the firstborn, middle child, baby, or somewhere in between, chances are
No two kids have the same parents Read More »
Follow these four tips for a balanced life Work is an important component of everyone’s life. For some, work is just a means for getting enough money to sustain themselves and their families—even if it means working in a role they don’t like. But only “working to live” can lead to unfulfilling and poor-quality work,
Are you living to work? Or working to live? Read More »
National Breast Cancer Foundation website https://www.nationalbreastcancer.org/ https://www.nationalbreastcancer.org/national-mammography-program – free screening, programs that provide financial support https://www.nationalbreastcancer.org/breast-self-exam – how to do a self-exam https://www.nationalbreastcancer.org/educational-guides/ – educate yourself, eBooks, volunteer, etc. https://www.nationalbreastcancer.org/male-breast-cancer – men get it to. My Benefits at GEA http://benefits.geappliances.com/ https://www.anthem.com/account-login/ https://www.anthem.com/blog/protect-your-health-with-regular-mammograms/ https://ge.mediauradev.com/locations/roper/ Healthtalk.org: https://healthtalk.org/breast-cancer-men/peer-support-and-support-groups Support groups: Chemotherapy and You: Support for People With Cancer Radiation Therapy and You: Support for
Breast Cancer Resources Read More »
