Even siblings are raised differently. Do you have siblings? If you do, you might have noticed even though you were raised by the same parents, you and your sibling(s) turned out differently and might even have different memories of the same events. Whether you’re the firstborn, middle child, baby, or somewhere in between, chances are […]
No two kids have the same parents Read More »
Follow these four tips for a balanced life Work is an important component of everyone’s life. For some, work is just a means for getting enough money to sustain themselves and their families—even if it means working in a role they don’t like. But only “working to live” can lead to unfulfilling and poor-quality work,
Are you living to work? Or working to live? Read More »
National Breast Cancer Foundation website https://www.nationalbreastcancer.org/ https://www.nationalbreastcancer.org/national-mammography-program – free screening, programs that provide financial support https://www.nationalbreastcancer.org/breast-self-exam – how to do a self-exam https://www.nationalbreastcancer.org/educational-guides/ – educate yourself, eBooks, volunteer, etc. https://www.nationalbreastcancer.org/male-breast-cancer – men get it to. My Benefits at GEA http://benefits.geappliances.com/ https://www.anthem.com/account-login/ https://www.anthem.com/blog/protect-your-health-with-regular-mammograms/ https://ge.mediauradev.com/locations/roper/ Healthtalk.org: https://healthtalk.org/breast-cancer-men/peer-support-and-support-groups Support groups: Chemotherapy and You: Support for People With Cancer Radiation Therapy and You: Support for
Breast Cancer Resources Read More »
Sometimes it’s hard to tell, so pay attention Stress can have a negative effect on your health. You may think that irritating headache or frequent insomnia is caused by an illness. But stress may be the culprit. Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Recognizing common stress symptoms when
Are You Sick or Stressed? Read More »
Evaluate your life to elevate your life We check in at work all the time. Team leader meetings, one-on-one time with managers, and quarterly reviews. Do you take the time to check in with yourself? October 19 is Evaluate Your Life Day, reminding us to reflect on our lives with the aim of becoming better
Make it personal: Look for a better way Read More »
If you’re feeling more anxious and depressed in the past two years than ever before, you’re not alone. Before the COVID-19 pandemic, one in eight people globally were living with a mental health disorder. Estimates put the rise in both anxiety and depression at more than 25% during the first year of the pandemic –
Making Mental Health & Wellbeing a Priority Read More »
